Calling all new Mums! 

Learn how to take charge of your after baby wellness journey and to safely and effectively unlock your inner strength. 

Our 3 Expert Speakers - Barbara Trant (Physiotherapist), Niamh Burke (Nutritionist) & Bairbre Brooke (Birth Doula) will provide you with invaluable tools to help you to - Calm Anxiety, Boost Your Energy & Promote Healing and Restore Your Confidence!

Please Note: Mums from 0 to 10 years postpartum welcome - It is never to late to start your recovery!